About us

picture1We are a team dedicated to our campaign to encourage and advance staff wellbeing. Through this blog and our Twitter account @HealthyToolkit we are dedicated to promoting changing attitudes and outlooks and  to sharing healthy food ideas and recipes, exercise and nutrition plans. Here you will find serious minded discussions on mindfulness and mental health, together with some more light hearted advice on lifestyles and practical ways to support your colleagues in their healthy choices.

Please read and enjoy- from all of us at Healthy Toolkit HQ.

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