The longest term; it always was, is and forever will be thus.
Workload, deadlines, tracking; all juggled with Nativities, Carol Services, Christmas lunches, parties. Add to the mix the traditional festive coughs and sniffles and, if you are really unlucky as one of us can attest to at Healthy Toolkit HQ, a spectacular outbreak of norovirus during a Christmas performance.
We have carried out a Twitter poll but could probably have written the results before publishing this piece. Over three quarters of respondents are drained or dead on their feet already, and some have a full two weeks to go.
Whilst our children are full of Christmas spirit anxious teachers may not be. Cultures and leadership at school may dictate the course of celebrations. We heard this week of schools who have nothing to mark the season until this coming week. One of us worked under a school leader who ensured all Christmas celebrations, bar the Carol Service, were done and dusted by the penultimate week; parties, plays, Christmas lunch. The justification? So the children didn’t get overexcited. Children, excited at Christmas; who knew?
Snow can be a hot potato! School leaders can be criticised if they do open and equally under the cosh if they don’t. To clear the snow or not: leave and you risk slippages; clear it then you have piles of snow ideal for snowballs but possibly becoming lumps of ice.
Snow causes staff anxieties and sometimes argument, particularly if some staff can make it in and others can’t. Claiming ‘I worked from home’ whilst Facebook posts show snowball fights in the garden can also be thrown back by some colleagues.
Safeguard the Safeguarders
Any DSL will tell you the worst day is Friday, the worst week is the week before the holidays and the worst holiday is Christmas. Usually in the last hour or so of the day. Our most vulnerable and anxious children recognise that being away from the safe space that school represents may be a threatening place to be and disclosures may be made very close to the end of term. To deal with any disclosure and subsequent steps is emotionally draining. Awaiting social workers or the police into the evening tests the resilience and if we are on the last day of term when the rest of the staff are safely at home or maybe in a local hostelry, anxiety levels rise with our concern for the child.
So please be aware of your DSL and look out for them.
Self Care and Team Care
So what we do for ourselves and our colleagues to prevent feeling anxious at this time of year?
Individually, you need to know your deadlines and key dates. Know how and when you are going to get things done. Last minute work will put you under pressure and add to anxieties. Think also about simplifying and streamlining your planning. It doesn’t require the DVD and making Christmas cards route, but activities allowing for self marking and peer assessment will save some workload.
SLT: Involve staff with plenty of warning of any changes to school plans. Ideally this is all in place at start of term. Anything you drop in now that wasn’t in the diary earlier will rightly draw a few grumbles.
Teamwork makes the dreamwork
We would emphasise team work, listening and talking. Communication is so important. It’s as important as ever to make time to talk to your staff about how they are feeling in the lead up to Christmas. Some will be full of the joys of the season, whilst others will grimace at the forced festivity. Know your colleagues!
Routines are helpful. We all led different lives. What works for you might not for someone else.
Take care of yourself.
Get enough sleep, eat and drink sensibly, exercise when you can. Spend time with friends and family.
If you would like to talk to somebody about mental health or wellbeing please contact a healthcare professional such as your GP. You can also access information or support about mental health from: Samaritans on 116 123 and Mind on 0300 123 3393
Don’t forget: you’re awesome
Don’t forget to laugh
Think positive. Everyone has a funny tale or three of Christmas in school. Why not share them under the hashtag #SayYes2Christmas. There’s even a funny side to the volcanic vomiting story!
Stay positive, look after yourself and enjoy the season.