#SimplifySeptemberHT: Our biggest priority is ourselves.

Image result for september quotes

September of course marks the start of the academic year, though our friends north of the border will have three weeks under their belts by the time English school children come through the gates.

As we return all of us, whether class teachers, teaching assistants, business managers, NQTs, school leaders and actively engaged school governors , will be looking to ensure that we avoid burn out and avoid the familiar stereotype of the frazzled teacher.

Image result for frazzled teacher meme

How many of us have felt like we are on our knees by October half term or spent the Christmas holidays recovering or catching up on sleep?

There are wider issues relating to school cultures and of school leaders having the fullest awareness of the wellbeing of their staff which we will pursue in other pieces, but the theme for our next hashtag is a simple one, a simple blog for #SimplifySeptemberHT.

If we have over complicated and complex lives we may struggle with prioritisation and personal organisation which can fell to feelings of stress and anxiety. Our message is to simplify your life, use the mantra ‘less is more‘ to focus on your mental and physical health.

Image result for simplify your life quotes

Everyone will do this in a range of ways and this is what we want to hear from you over the next month. Perhaps you are a ‘stationery junkie’ with your weekly planner, highlighters and sticky notes. Are you embarking on a new physical routine or organising your lunches a whole week ahead? Perhaps you are simply cutting out some deadwood that hindered you last year.  Clearing the mind will help when it comes to the more pressured times of the school year.

Please share your experiences, thoughts and quotes in tweets and photos using the hashtag #SimplifySeptemberHT.

Image result for keep it simple quotes

 

 

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